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Greek Grace Retreat - 5th annual

Retreat date

YIA MAS and LULU SONI

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Activities included in the package

Guided Bus Island Tour, Greek Dance Lessons

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

YIA MAS and LULU SONI

About organizer

Learn about Lulu Soni: https://www.lulusoni.com/about

Learn about Kristina and Yia Mas: https://www.yia-mas.com/about

Kristina and Lulu are both certified Katonah Yoga® teachers, and all yoga classes on retreat are bankable towards Katonah Yoga® certification hours.

Introduction

You're invited to join us for our 5th Greek Grace Retreat, hosted on the pristine Cycladic island of Amorgos. Hosted by Kristina Headrick and Lulu Soni.

Timed around peak summer and LEO Season, a joyful time of year and the season of the heart, this retreat is an immersion into movement, breath, Greek culture, local herbs, journaling, and more. A taste of authentic Greek culture and local intel is woven throughout.

Program

Daily Practice
Every day, we'll gather for one or two practices (depending on the day’s activities) designed to meet the moment. Some will be energizing and playful, others slow, grounding, and deeply restorative. Throughout the week, you'll explore Vinyasa, Katonah Yoga®, Yin, Restorative Yoga, Sculpt, breathwork, meditation, dance, and somatic practices, with plenty of space to modify, challenge yourself, rest, and simply listen to what your body needs. This is your retreat, and we encourage you to make each practice your own.

Kristina and Lulu are both certified Katonah Yoga® teachers, and all yoga classes on retreat are bankable towards Katonah Yoga® certification hours.

Kristina will also teach her signature Greek dance class, which takes you on a tour of Greece and helps you get ready to dance the night away at a local panigyri (festival).

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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